Toward Balanced Health and Wellness

Mark Seemann

Support, counselling, therapy, and consultation

Based in Victoria, BC, Mark provides compassionate counselling for children, youth, adults and seniors. Mark specializes in crisis counselling, grief and loss, and supporting clients through life transitions.

More about Mark

Why seek professional assistance?

Photo of a family - mother, father and daughter - smiling with their arms outstretched.

There are many reasons people decide to seek some additional support. Often a personal crisis motivates a person to reach out for help, but sometimes it is simply the time to make a change in your life. A chance to be a better you.

If you:

  • Feel ‘stuck’ or are ‘struggling’, or
  • Would like to change a particularly unhelpful outlook, trait
    behaviour, or
  • To take a chance to be a better you, or
  • Would like to review and revise your personal values, goals and

now may be the perfect time to begin to make some change.

What to expect in your first session

Photo showing a smiling middle-aged woman and man hugging a smiling teenager with Down syndrome.

First appointments begin with informal introductions and a brief discussion about your concerns.  These are primarily a way for us both to get to know each other and share expectations. I will typically take about ten-fifteen minutes to introduce myself and my practice. We will review policies and confidentiality before we discuss any questions you may have. If you feel comfortable in working together I will ask you to sign a Practice and Confidentiality Agreement before we begin our work together.

Contact Mark
He is caring, gentle, and open-minded.”
- EL
“I trust Mark completely. What is said in the room, stays in the room.”
- LH
“Mark seems to know a lot, and his experience helped guide me through a difficult time.”
- JG
“I never thought I could talk to a guy. Mark genuinely cares. I really felt heard and understood.”
- AC
“Mark is like the father I wish I had had.”
- BW
“So professional… calm and caring.”
- JR
"Take your pleasure seriously."
- Charles Eames

Get in Touch

To schedule an appointment or inquire about services, please get in touch via email or call Mark directly.
Appointments are available Monday to Friday 9am - 5pm, or by arrangement.